Mother and Daughters.

Oral Hygiene

Because gum disease is usually painless, you may not be aware you have it. If you notice any of the following signs of gum disease, then see your dentist immediately.


Warning Signs for Gum Disease

  • Gums that bleed when you brush your teeth
  • Red, swollen, or tender gums
  • Gums that have pulled away from the teeth
  • Bad breath that doesn't go away
  • Pus between your teeth and gums
  • Loose teeth
  • A change in the way your teeth fit together when you bite
  • A change in the fit of partial dentures or bridges

What can you do to prevent gum disease?

  • Control your blood glucose levels
  • Brush your teeth well, at least twice daily
  • Floss your teeth daily to remove bacteria and food particles in between your teeth where your toothbrush can't reach
  • Eat a balanced diet and limit snacking between meals
  • Visit your dentist every 6 months to have a professional cleaning

The most common problem affecting gums and teeth for people with diabetes is gum disease, but diabetes also makes you prone to other mouth problems, like fungal infections and poor healing. Keep your glucose levels under control and talk to your doctor or dentist if you suspect a problem.


Dry Mouth
Dry mouth may be caused by some of the medicines you take. Talk to your pharmacist about your medications. You may also notice dry mouth if your blood glucose levels are high. Keep your glucose levels under control. Dry mouth can lead to more cavities, because there is less saliva to wash away germs. Drinking water, chewing sugar-free gum, or sucking on sugar-free candy may help. Oral rinses and artificial saliva may also be beneficial. If these methods don't help, then talk to your doctor about other options.

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American Diabetes Association

NDEP Partnership

Diabetes Guide